POWERADE - TRI THE ROCK
Sprint Triathlon and Duathlon
Men and Women, all age categories, Clydesdales and Athenas - RELAYS welcome too
HOTEL - the Hilton Garden Inn of Rock Hill has rooms blocked out for participants and their families for $79.00 plus taxes a night. Be sure to look there for you or your groups stay!
Transition area will open at 6am along with pools for warm up. Race day sign ups will be from 6 to 7am only.
The host hotel is the Hilton Garden Inn in Rock Hill. Early packet pick up will be at the Aquatics Center from 1 to 6pm on May 7th.
The Swim
The swim is in a 10-lane competitive pool, with individual self-seeded starts.
The Bike
The 16 mile bike is a single lap course with a hill...
The Run
The 5k run will be closed to traffic. This is a spectator friendly single loop run, with a small portion on the grass.
Sponsors/Volunteers
Whether you are a sponsor or a volunteer, we can use your help at any of our events. Please use the contact us tab to let us know.
Previous Years results