THE ROCK TRI CLUB - Rock Hill, SC

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Based in Rock Hill, SC, we are primarily a club of recreational triathletes.  Our YMCA sponsored, USAT registered, tri club offers an environment for triathletes to train and grow through Membership Services, TRI-101 (our beginners training program), and Tri The Rock (our annual sprint distance race).  
 
Our affiliation with the Upper Palmetto YMCA allows us to offer a wide range of services that can help your triathlon experience.  Feel free to check out the site and see what we are all about.  If you have any questions, be sure to ask!      

 


GREAT RACE!!!!
We had perfect weather, great people, and good times.  Results will be posted on the Tri the Rock tab as well as on www.upstateytri.com website.
 
Don't forget about the additional races coming up all the way through the end of September, not only are triathlons FUN, but a great way to keep in shape!
 
 
Club News is usually on the Home page, the Calendar Page and on the Tri-Topics Page... Watch for emails from Jim or Charlotte.  Keep checking back for more information regarding TRI-101, The Rock Tri Club, Tri the Rock Triathlon/Duathlon AND the TrySports Upstate Y Sprint Triathlon Series! It is fabulous to continue seeing folks out training together after the 101 class is over - ber ready for some great bike rides out to Camp Cherokee for open water swim and ride back! You must be a member of the YMCA for liability reasons - see or email Jim for

  

TrySports Upstate Y Sprint Triathlon Series dates for 09'. 
  

April 19th - Greenwood

May 9th - Rock Hill

May 17th - Anderson

May 30th - Middle Tyger

July 18th - Union

August 29th - Laurens

September 26th - Pickens

 

all printing of race numbers and swim caps by...

 
 
 

 Photography for TRI THE ROCK was covered by - keeps checking site for the GREAT pictures!

 

 
 

FIRST YEAR EVENT!

 

INTERNATIONAL/OLYMPIC TRIATHLON

August 2, 2009

 

In Kings Mountain, SC, just south of the SC/NC border. Event is located in the Kings Mountain State park and travels through the Kings Mountain National Military Park as well... beautiful natural area, open water swim, partially shaded bike, tree canopied 10K run... go to the Assault on Cherokee tab for more details and sign up today at www.sportoften.com